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How should an HHA begin when assisting a client with range of motion exercises?

  1. Start at the feet and work up the body

  2. Begin at the head and work down the body

  3. Focus on one side of the body at a time

  4. Alternate between upper and lower body

The correct answer is: Begin at the head and work down the body

When assisting a client with range of motion exercises, beginning at the head and working down the body is the correct approach. This method promotes a systematic and gradual stretching of muscles and joints, providing the caregiver the ability to monitor the client's responsiveness and comfort level throughout the exercise routine. Starting from the head helps to establish a clear and organized flow, ensuring that each part of the body is adequately addressed without overwhelming the client. Additionally, beginning with the head can be particularly beneficial for clients who may have limited mobility, as it allows them to feel a sense of control and comfort. Transitioning smoothly down the body helps to prevent strain that may occur if jumping between different areas, ensuring that the exercises are performed effectively and safely. Focusing on one side of the body or alternating between upper and lower body could introduce inconsistencies in the exercise routine. These approaches can potentially lead to missed areas that need attention and could create an unbalanced workout, not addressing the flexibility and mobility equally across both sides of the body.